Cooking

You can always tell a good meal as you can practically taste the love and the care.

Food can help shape lives and change lives. Bring back family meals as a precious time together.

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‘One cannot think well, love well, sleep well, if one has not dined well.’ – Virginia woolf. As someone who has spent her whole life around food I couldn’t agree more. Food and eating together is wonderful. A kitchen table exploding with laughter and stories really is the best tonic. When I was running kitchens we always had team lunches where we could sit, chat and relax. Even now I love having a kitchen table full.

I also believe that food has the ability to break down boundaries and challenge perceptions. Clink has trained prisoners to cook and serve in restaurants based in prisons- the Cardiff one now has a Michelin star. A second chance is sometimes all that’s needed. As a self-confessed greedy person (who always needs to lose a stone) I love food and I always will do.

Prue’s Flat Bread
Cooking

Prue’s Flat Bread

Prep Time – 15 mins Cook Time – 5 mins Serves 2   Ingredients: 120g self-raising flour 120ml Greek yoghurt Pinch of salt Oil for greasingMethod: Mix the ingredients in...

Grilled Caribbean Spiced Fish with Pineapple Salsa
Cooking

Grilled Caribbean Spiced Fish with Pineapple Salsa

Grilled Caribbean Spiced Fish with Pineapple Salsa I don’t know how I lived half my life without salsas. I was trained in French cuisine with its deep and wonderful classic...

Juicing Limes & Lemons- Hack
Cooking

Juicing Limes & Lemons- Hack

Juicing Limes & Lemons Two ways to get maximum juice out of citrus fruit 1: Roll the fruit on a hard surface, pressing down with the palm of your hand...

Mackerel Fillets with slow-roast tomato and strawberries
Cooking

Mackerel Fillets with slow-roast tomato and strawberries

Prep Time – 15 minutes Cook Time – 1 hour Serves 4 Ingredients: 450g tomatoes, halved horizontally 250g baby plum or cherry tomatoes 350g strawberries, stalks removed and halved 1...

Prue’s Tomato sauce – Salsa Pizzaiola
Cooking

Prue’s Tomato sauce – Salsa Pizzaiola

Prep Time – 10 mins Cook Time – 1 hour Ingredients: 1 onion, chopped 2 tbsp olive oil 3-4 cloves garlic 1kg/2 ½ lb canned chopped plum tomatoes 2 tbsp...

Prue & John’s Fast-Roast Teriyaki Lamb
Cooking

Prue & John’s Fast-Roast Teriyaki Lamb

Prep Time – 1 hour and 25 minutes + 24 hours marinating. Cook Time – 25-35 minutes Serves 4-6 Ingredients: ● 1kg (de-boned weight) whole leg of lamb, boned and...