Cooking

You can always tell a good meal as you can practically taste the love and the care.

Food can help shape lives and change lives. Bring back family meals as a precious time together.

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‘One cannot think well, love well, sleep well, if one has not dined well.’ – Virginia woolf. As someone who has spent her whole life around food I couldn’t agree more. Food and eating together is wonderful. A kitchen table exploding with laughter and stories really is the best tonic. When I was running kitchens we always had team lunches where we could sit, chat and relax. Even now I love having a kitchen table full.

I also believe that food has the ability to break down boundaries and challenge perceptions. Clink has trained prisoners to cook and serve in restaurants based in prisons- the Cardiff one now has a Michelin star. A second chance is sometimes all that’s needed. As a self-confessed greedy person (who always needs to lose a stone) I love food and I always will do.

Mac and Cauli Cheese
Cooking

Mac and Cauli Cheese

Mac and Cauli cheese ………The best way to get Cauliflower into Kids!!! Serves 6 Ingredients  1 small cauliflower 300g macaroni 40g butter 40g plain flour Good pinch chilli flakes ½...

Crispy baked courgette fingers with sour cream and chive dip
Cooking

Crispy baked courgette fingers with sour cream and chive dip

I am delighted to be supporting the Veg Power campaign.  Did you know that 80 per cent of children (and 95 per cent of teenagers) do not eat enough veg....

Butternut squash tatin with harissa butter
Cooking

Butternut squash tatin with harissa butter

 My squash tatin is a delicious twist on the usual sweet one.  A tasty vegetarian, lunch time or supper dish that is a little bit sweet but spicy too....

Vietnamese veg rolls with mango and chilli-mayo dip
Cooking

Vietnamese veg rolls with mango and chilli-mayo dip

We all need to play our part in getting children eating more vegetables. It is a well known fact that cooking with children helps grow their interest and broaden their...

Broccoli Bites with homemade tomato ketchup
Cooking

Broccoli Bites with homemade tomato ketchup

Broccoli bites are super easy to make and are a great way to use leftovers from a Sunday lunch or an old broccoli head at the back of the fridge!...

Homemade tomato ketchup
Cooking

Homemade tomato ketchup

I know what you are thinking-  why bother???? Well here are three reasons; it is seriously good and tasty and you know exactly what’s in it! I have served it...